Shove Your Shoulds with Jessica Frew | Ep. 142

Shove Your Shoulds with Jessica Frew | Ep. 142

Update: 2025-12-01
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In this episode, Samantha and Lauren engage in a compelling conversation with Jessica Frew, the author of 'Shove Your Shoulds,' a pivotal book aimed at helping ambitious women shed societal conditioning and make bold decisions without guilt or fear. Throughout the discussion, Jessica shares insights into the importance of setting personal boundaries, trusting one's intuition, and the role of parents in modeling behavior for their children.

Jessica’s teachings are for everyone, particularly those raising neurodivergent children, advocating for a parenting approach free from societal 'shoulds'. She provides real-life examples of navigating difficult relationships, establishing firm boundaries, and making aligned decisions.

 

00:00 Introduction to Every Brand Is Different Podcast

00:39 Meet Jessica Fru: Author and Bold Decision Coach

01:36 The Concept of 'Shove Your Shoulds'

02:17 Releasing the Shoulds and Trusting Your Gut

06:32 Setting Boundaries and Silencing the Noise

13:40 Building a Support System

20:12 Raising Kids Without Shoulds

26:20 Where to Find Jessica Fru and Her Book

27:34 Jessica Fru's Fun and Family Life

28:30 Conclusion and Final Thoughts

 

Get the book: https://shoveyourshoulds.com/freebook
Connect with Jessica: https://www.instagram.com/heyjessicafrew/

 


Join the Community: https://www.everybrainisdifferent.com/membership

 


Connect with Samantha Foote!

Website: https://everybrainisdifferent.com/

Instagram: https://www.instagram.com/everybrainisdifferent

YouTube: https://www.youtube.com/@everybrainisdifferent

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Shove Your Shoulds with Jessica Frew | Ep. 142

Shove Your Shoulds with Jessica Frew | Ep. 142

Samantha Foote